Many of these beliefs are unrealistic, rigid, absolutist, and defeatist and can do a lot of damage to the relationship. Then our experiences or the stories of others from books or media consolidate into ideas about what a happy relationship means and what it means to love and be loved. The first models of relationships we are exposed to are our parents. EFT interventions are among the most effective in couples therapy because they heal each partner’s attachment wounds and create a new pattern of relating and a space of safety, trust, and love within the couple.Įach of us enters a relationship with a set of beliefs and expectations about how a couple should be. Our approach in couple psychotherapy is centered on emotions (Emotionally Focused Therapy) and aims to decipher the mechanisms of love based on the development of attachment relationships. Although sometimes this is a suitable solution, we must give love another chance and try to change and transform the relationship into what we want.īoca Raton Psychology Associates’ therapists will help solve momentary conflicts, find new ways of communication and collaboration, and revive the feeling of affection and love that unites the couple. Often, the simplest solution is chosen: separation or divorce. Couples’ therapy sessions try to clarify dysfunctions and the causes of the impasse in which the couple finds themselves. There will also be difficult moments that will challenge the couple to transform, evolve and be aware of their limitations. There are many challenges in a couple’s relationship because each partner comes with a different emotional burden or behavior and attachment patterns.
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